About Jennifer Catlin

Jennifer Catlin, M.S., C.Ht.

Jennifer offers Hypnotherapy Training, Hypnosis and mindfulness sessions in Cary, NC, a suburb of the Raleigh/Durham, NC Area.

I honor you in body, mind and spirit and am here as a support as you align with your life purpose and live the life you are capable of. You have much light within. It is now your time to step into your power and shine.

Early on, I began my career as a school psychologist and mindfulness instructor. In 2001, I was introduced to mindfulness and the benefits of guided imagery, which I incorporated into my work with children and adults. Upon discovering the profound effects of imagery and mindfulness on my own personal growth and that of clients, I began a lifelong journey of exploring holistic modalities to assist people with processing deep seated emotions that bring about effective behavioral shifts.

I am certified as a Kripalu yoga instructor and later completed the Duke Integrative Medicine Mindfulness Training for Professionals program. It was around this time that I was faced with first a spiritually transformative experience (STE), later followed by a near death experience (NDE) which proved to be life changing and permanently altered the course of my professional career. I embarked upon an earnest pursuit of exploring my spirituality which led me to The Newton Institute, where I trained and certified in Life Between Lives Spiritual Regression Hypnotherapy and became a certified hypnotherapy instructor, offering advanced hypnosis techniques to individuals seeking change.

We all face challenges in life. Through my own difficulties in working with fear and my inner critic, I experienced the profound and life changing effects of hypnotherapy and mindfulness and it is my passion to share this process with others.

I was raised in the suburbs of Syracuse, NY and now reside in a suburb of Raleigh, NC. I am married with children and have two cats and a dog. I understand the delicate balance of parenting duties with other aspects of life. In my personal time when I am not spending time with my family, other interests include reading, listening to and playing music, writing, hiking, kayaking, camping, going to musical theater shows, farmer’s markets, laughing and engaging in any type of creative process. Fresh air is a necessity in my life and without enough of it, I get a little… well, cranky. I employ the practice of mindful living in my personal life, sometimes successfully and sometimes not. I am also a perfectly imperfect work in progress (aren’t we all?) and am continually learning my way through this experience of life. I hold much gratitude for life and those I share it with.