Release Fear and Worry
Let Go of Anxious Feelings
Experience Inner Peace

Helping Parents in Their 40s and 50s Find Inner Peace, Gain Confidence, Self Compassion and Love Who You Are, Inside and Out

Moms and Dads, you have put your own needs aside for a long time but you are ready for self care. 

If you find yourself:

  • Being a better friend to others than you are to yourself
  • Struggling with fear or anxious feelings
  • Worrying and thinking about all of the “what if’s” of life
  • Having self critical thoughts that leave you feeling like you are never good enough.
  • Sensitive to and taking on other people’s emotions
  • Feeling a lack of purpose or connection to meaning in life

And you are ready for change,  I would be honored to work together with you on a journey that transforms your life.

You do not have to settle for feeling trapped in the hamster wheel of life day after day. Inner peace is possible for you. You can feel good about who you are, both inside and out.

You have the ability to:

  • Create a more fulfilled, meaningful and happy life
  • Be present with your loved ones
  • Gain self acceptance, self compassion and self love
  • Not carry other people’s emotions and learn how to protect yourself from this.
  • Move beyond past emotional wounds
  • Let go of worry and fear
  • Experience a life filled with peace, worthiness and self confidence
  • Connect to your purpose and live a meaningful, connected life

Working together as a team, I will help you to create the kind of change in your life that allows you to be the best version of yourself. Whether you’re seeking help with self confidence and worthiness, shifting your relationship with foodfear and worry, or for guided spiritual exploration such as Past Life Regression or  Life Between Lives Sessions, I am here to help you with solutions focused and effective techniques to help you achieve positive outcomes in your life.

If you are long distance, no problem! I work with clients around the world and will guide you through sessions via a password protected space online. This is an excellent way for you to engage in the deeper process you will experience as you are in an already familiar environment.

Locals: In person services are located in Cary, North Carolina and I also serve clients in Raleigh, Durham, Morrisville, Apex, Chapel Hill, Cary, Fuquay-Varina and Holly Springs, NC.

Virtual Sessions Available around the world. Contact me for an appointment from the comfort of your own home.

Local Sessions: Your Raleigh Hypnosis Center, based in Cary, NC

Client-Centered Sessions: Interactive and Personalized Hypnotherapy, Mindfulness and Coaching